What is considered overweight in Asia?

These classifications for BMI have been adopted by the NIH and WHO for White, Hispanic, and Black individuals. Because these cutoffs underestimate risk in the Asian population, the WHO and NIH guidelines for Asian individuals define overweight as a BMI between 23 and 24.9 kg/m2 and obesity as a BMI >25 kg/m2.


Is BMI different in Asia?

For the same age, sex, and percentage of body fat, BMI is consistently lower in Asians than in Whites by about 2–3 kg/m2.

What BMI is overweight for Asians?

Because these cutoffs underestimate risk in the Asian population, the WHO and NIH guidelines for Asian individuals define overweight as a BMI between 23 and 24.9 kg/m2 and obesity as a BMI >25 kg/m2.


Why do Asians have more body fat?

The Asian diet is often high in carbohydrates and low in protein. To compound this issue, the abdominal fat that Asians tend to store is the more dangerous, inflammatory and hidden visceral fat.

What is the ideal weight in Korea?

Standard BMI cut-off points for the Korean population [22] were used to categorize weight status as follows: underweight: <18.5 kg/m2, healthy weight: 18.5–22.9 kg/m2, overweight: 23–24.9 kg/m2, and obese: ≥25 kg/m2.


What's CHUBBY in Japan and would Japanese girls date a CHUBBY BOY?



How much do Japanese weigh?

The average height of 17-year old Japanese men is 170.7cm (5'6”) and 157.8cm (5'1”) for women. When it comes to weight, men weigh in with 62.5kg (137.7lbs) and women with 52.9kg (116.6lbs). Some people might be surprised that the average height is still relatively tall!

Do South Asians have more belly fat?

Furthermore, for a given level of total body fat, South Asians have higher amounts of abdominal adipose tissue including subcutaneous, visceral and hepatic fat, and less lean muscle mass (8, 9), as well as abnormal levels of hormones secreted from adipose tissue (adipokines) (10, 11).

What's considered fat in Korea?

The guidelines are Pre-Stage obesity (overweight) at a BMI range of 23-24.9. Stage 1 obesity at 25-29.9. Stage 2 obesity at 30-34.9, and Stage 3 at 35, or higher.


Do Asians have higher BMI?

Asians have lower body mass index (BMI) but higher percent body fat than do whites: comparisons of anthropometric measurements. Am J Clin Nutr. 1994 Jul;60(1):23-8. doi: 10.1093/ajcn/60.1.

Where do females carry the most fat?

Abstract. Women generally have a higher percentage of body fat than men. Also, women store more fat in the gluteal-femoral region, whereas men store more fat in the visceral (abdominal) depot.

Why do South Asians have low lean mass?

Proposed explanations for South Asian low lean mass range from the long-term impacts of climatic adaptations, through dietary changes with the transition to agriculture and/or the adoption of vegetarianism, to the more recent impacts of severe 19th century famines, which were exacerbated by colonial policies.


Can Asians get obese?

When compared to white Europeans of the same BMI, Asians have 3 to 5 percent higher total body fat. (5) South Asians, in particular, have especially high levels of body fat and are more prone to developing abdominal obesity, which may account for their very high risk of type 2 diabetes and cardiovascular disease.

What is Japanese Cinderella weight?

Some dieting women in Japan have what's become known in online circles as the “Cinderella weight” as their target. The Cinderella weight (in kilograms) is calculated by squaring a person's height in meters, then multiplying that number by 18.

What is considered plus size in Japan?

Plus Size in Japan starts at the Japanese size 2L. For reference, a size 2L is about a US size Medium, or 8/10. Women with a bra cup size larger than an American C are considered plus size. Other words for Plus Size in Japanese fashion are “Big Size” and “Queen Size”.


What is KPOP Idol ideal weight?

According to former girl group trainees who have experience training in various entertainment agencies, there is a common "formula" for determining the "ideal weight" that K-Pop idols must meet prior to their debut. For girl groups, the "formula" is: (Your height in centimeters) - (120) = the ideal/goal weight.

How much weight does Korean girl have?

In 2020, the average weight of South Korean women aged 19 years or younger was 59.36 kilograms. Women across all age categories tended to have similar weight averages, with the exception of women aged 80 years and older, who weighed significantly less.

What ethnicity is the most fat?

Obesity affects some groups more than others

Non-Hispanic Black adults (49.9%) had the highest age-adjusted prevalence of obesity, followed by Hispanic adults (45.6%), non-Hispanic White adults (41.4%) and non-Hispanic Asian adults (16.1%).


What race has lowest fat?

Non-Hispanic blacks had the lowest cutoffs of percentage of body fat. Cutoffs of percentage of body fat were higher in women than in men. Conclusions: Cutoffs of percentage of body fat that correspond to the current US BMI cutoffs are a function of sex, age, and race-ethnicity.

What culture is the most obese?

The most obese country by percentage of obese adults is Nauru, with 61% of adults falling in the obese category. Cook Islands fllows with 55.9%, and Palau just under that at 55.3%.

Where is the first place a woman loses fat?

Women tend to lose weight all over, and experience fat loss first in their belly, breasts, and arms. Generally the last area they lose weight is from their lower body (hips and thighs). Depending on body shape, men generally tend to lose fat first from their trunk, followed by their arms and then their legs.