How do I celebrate my daughters first period?
Let people in the family know, and celebrate in small ways that make her happy. You can gift her a period kit, take her on a fun trip to the sanitary pad aisle of a store and familiarise her with the products, watch a movie, throw her a small party or even something as simple as a hug will do.
How do you make a girl's first period special?
First period gift ideas
- Make a first period kit for her. Start with a cute pouch and add everything your daughter will need if she's out and about when her period comes on. ...
- Get her a period tracker journal. ...
- Buy her a piece of moon jewelry. ...
- Treat her to a spa day. ...
- Make a special meal for her.
Should you celebrate your daughter's first period?
To make sure your daughter sees her first period as a positive and natural part of life, celebrate the event! This celebration can be low-key or more involved. Make it part of a years-long conversation with your daughter about growing up, and fit the party to her personality.
Do people celebrate a girls first period?
Across a few parts of the country, a grand celebration marks a girl's first menstrual cycle. In the past, these celebrations were organised to tell that the girl is now of 'marriageable age' and looking for potential suitors.
What to say to your daughter when she starts her period?
4 things to discuss with your daughter about her periods
- Explain what's going on in her body. Explain to your daughter that these body changes are completely normal. ...
- Tell her how often to expect a period. ...
- Discuss the practical aspects of having a period. ...
- Explain period symptoms and pain.
Prepare your daughter for her first menstruation
How long should my daughter's first period last?
When you first start having your period, it may last only a few days. Your first few periods may be very light. You may only see a few spots of reddish brown blood. Anywhere from 2 to 7 days is normal.
What do I do when my 10 year old starts her period?
Kreckman advises a visit to your provider. “If your daughter is going through puberty earlier than her friends and classmates, she may feel isolated and embarrassed. The best thing you can do as a parent is to reassure her and explain exactly what is happening to her body,” Dr. Kreckman says.
What a girl's first period looks like?
A girl's first period is usually very light, with sometimes only spotting or very little blood. The typical menstrual cycle is 28 days long, but periods are often irregular during the first few years of menstruation.
What age do most girls get their first period?
Most girls get their first period when they're between 10 and 15 years old. The average age is 12, but every girl's body has its own schedule.
What does it look like when a girl first starts her period?
For some, the first period is light, with a small amount of blood. It may begin gradually, starting with some spotting or brown discharge before becoming red. For others, periods begin suddenly, with bright red blood appearing straight away. In either case, this is normal.
What do you do when your 12 year old gets her period?
Pads, underpants, tampons or a menstrual cup? It's probably easier for your child to start with pads or period-proof underpants before they try tampons or a menstrual cup. Your child can use tampons and cups at any age, but it can take some time and practice to get used to them.
What are the best products for a girls first period?
Shop The Story
- Ruby Love First Period Kit. ...
- Queen V Bombshell Bath Bombs for Menstrual Pain Relief. ...
- Thinx (BTWN) Fresh Start Period Panties Kit. ...
- Intimina Lily Cup. ...
- HelloFlo: the Guide, Period: The Everything Puberty Book for the Modern Girl. ...
- Feminine Hygiene Product Storage Bag. ...
- Ruby Love Period Swimsuit.
How do you make a girls period happy?
Ask Her What She Needs
- Be patient! Don't blame her irritability on her period, but try to understand where she's coming from.
- Bring her the food she craves. Whether it's ice cream she's after or she's one of the rare women who crave a green juice, just go and get it. ...
- Be attentive. ...
- Give her a massage. ...
- Give her space.
What is first period called?
Menarche is defined as the first menstrual period in a female adolescent. Menarche typically occurs between the ages of 10 and 16, with the average age of onset being 12.4 years.
How long after pubic hair does a period start?
For most people, these changes become noticeable around ages 8–10, but can happen earlier or later than that (1,2). Getting your period happens between one and three years later (2–2.5 years for most people) (3,4).
At what age do girls get pubic hair?
Between the ages of 8 and 13, girls typically experience: Their breasts begin to bud, and their areolas (pigmented area around the nipple) enlarge. Scant pubic hair appears. Height increases by about 2¾ inches per year.
What Colour is your first ever period?
Lots of girls expect their blood to be bright red during their periods. But it's completely normal for menstrual blood to be brownish. It's also perfectly normal for some girls to have their first period for just 2 or 3 days.
How long does a first period last for a 11 year old?
Typically, your first period will last from two to seven days and it may be very light, perhaps just spots of blood.
Is a girls first period heavy?
The first period often is very heavy and painful. Ovulation, or the process of making an egg, helps make a “normal” period. Unfortunately, many girls do not ovulate in the beginning, resulting in heavy bleeding. Some girls also may have a bleeding problem that shows up when they start having periods.
Should I help my daughter insert a tampon?
Let your daughter know that it WILL get easier! It may take her a few tries to insert a tampon, but like anything, she will become faster and more comfortable inserting them and will be a pro in no time.
How long do 10 year olds have their period?
Periods usually last about 5 days. But a period can be shorter or last longer.
What do you give a girl on her period?
Girlfriend Has Her Period? Here's How To Be Awesome
- If possible, put her period in your calendar and take the two first days off from work. ...
- Be prepared with her favourite snacks, drinks, and meals. ...
- Bring her a hot water bottle. ...
- Massage. ...
- Bring her lots of water. ...
- Have her favourite movie or TV show on hand.
Is it normal for a 11 year old to have a heavy first period?
It is not uncommon for an adolescent to experience heavy menstrual bleeding if they have irregular periods. Heavy menstrual bleeding can interfere with an adolescent's normal activities and cause anemia.
Can 10 year olds use tampons?
There is no minimum age for tampon usage. If adolescents want to use tampons, they can usually begin using them as soon as their menstrual cycle starts.
Is chocolate good for periods?
Dark chocolate appears to live up to the hype when it comes to relieving period cramps. Studies suggest that eating between 40–120 grams of dark chocolate daily during your period may help reduce pain. This is probably because dark chocolate is rich in magnesium, which can relax muscles and ease aches.